Summer skin care or how not to age 5 years
In summer, our skin suffers from lack of moisture and exposure to the scorching sun. An overabundance of ultraviolet light leads to dehydration, photo-aging and the appearance of age spots. To avoid such unpleasant consequences, you can include in your daily care products with SPF-factor.
RULE # 1-SUN PROTECTION
Sunscreens with a high SPF index contain several filters that protect the skin from the entire range of solar radiation. They neutralize the negative effects of ultraviolet light, protecting the dermis from burns, dryness and redness.
Important. Using products with SPF-factor, You will be able to stay in the sun for much longer without any harm to the skin.
HOW TO CHOOSE A SUNSCREEN?
Maximum protection from the sun is provided by products that have SPF and PA filters on their packaging.
SPF stands for Sun Protection Factor (“sun protection factor”) and shows how effectively the sun filter blocks UV rays. If unprotected skin turns red after 10 minutes of direct sun exposure, applying the product with SPF-15 will provide about 2 and a half hours of sun protection (SPF-15 x 10 minutes = 150 minutes). Most people start to get burned within 5 to 10 minutes, but light-skinned people get burned almost immediately, especially in direct sunlight.
SPF-15 blocks 93 to 95% of UVB rays; SPF-30 blocks 97% of UVB rays; SPF-50 blocks 98% of UVB rays, and so on.Neither of these criteria can be considered perfect, but both give some idea of the difference between SPF indicators and how this factor relates to Your sensitivity to the sun. Redness and burns of the skin indicate damage from UVB rays, but you risk getting even more trouble from UVA radiation, and without any symptoms — do not consider yourself safe just because You do not notice any warning signs.
PA is a scale of protection levels designed to gradate products against UVA radiation, in addition to the standard SPF, which shows the level of protection against UVB radiation. You can see the following symbols on the label: PA+ (low level of protection against UVA radiation), PA++ (moderate level of protection) or PA+++ (high level of protection).
The Council. When choosing an SPF cream, focus on your lifestyle. The more time you spend on the street, the stronger the tool you need.
HOW DO I USE SPF TOOLS?
Apply sunscreen to the skin for 20-30 minutes before going outside. In order for the product to provide 100% protection, it must be used in the proportions strictly indicated on the package. As a rule, this is 2 mg per one centimeter of skin, which is equal to the volume of 1/3 teaspoon per face. Important. If you do not just walk, but are engaged in active recreation: swimming, Cycling, climbing a mountain, treat your skin with cream every 2-3 hours, regardless of its level of protection.
RULE # 2-HYDRATION
To moisturize the skin in the summer, it is better to use the lightest possible means. For this purpose, serums, essences and ampoule cosmetics are well suited.
What components should be included in moisturizers
• * snail slime – for oily and problematic skin;
* hyaluronic acid – for deep hydration;
* collagen – for Mature and dehydrated skin with wrinkles.
When choosing creams, you should give preference to light textures that do not give excessive stickiness and fat.
RULE # 3-CLEANSING
In summer, the skin sweats more, and the sebaceous glands increase the production of sebum. Plus, dust is added to this, which, under the influence of moist and warm air, becomes an ideal environment for the reproduction of bacteria. To avoid the appearance of inflammation and acne, you can only use deep cleansing.
- try to wash your face with warm water. To cool oily skin, you can use ice cubes, cool masks, but not tap water;
- as cosmetics for cleansing, mousses, foams or milk with tea tree extract, snail mucin and hyaluronic acid are ideal. The best tool for removing makeup from summer will become hydrophilic oil;
- In the hot season it is necessary to reduce the use of scrubs and peels. To do this, they can be alternated with masks made of clay;
- A good tool for urban residents will become the dust of the funds are indicated on the package “anti-dust”. They create a kind of barrier on the skin that prevents the penetration of smog and dust. As a quick cleansing of the skin from greasy Shine during the day, it is good to use matting wipes. And when choosing a toner for the summer, you should give preference to products without alcohol.
EMERGENCY CARE-Choosing the right face cream
If you have spent a long time in the sun without first protecting your skin with face cream, do not despair. Platinum Beaute Review products with collagen content will help you quickly eliminate redness and the first signs of dehydration. The faster you apply them to damaged skin, the less consequences you will get. But you need to understand that this is not a panacea. Women are delighted with this cream. You can safely sell if you are over 30 years old
Well, now you know how to take care of your skin in the summer and how to help it cope with the” Sunny ” consequences. I hope my experience will be useful to You.